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Benefits & Consumption/Uses of Sea Moss

16 Benefits of Sea Moss

  • Contains 92 minerals of the 102 total that the human body consists of 
  • COLLAGEN COLLAGEN COLLAGEN (supports hair, skin and nails) 
  • Anti-inflammatory & Joint Support
  • Immunity Booster
  • Rid the Body of Mucus  
  • Supports Healthy Heart & Thyroid Function
  • Promotes Good Digestion
  • Improves Libido 
  • Appetite Suppressor
  • Improves Mental/Emotional Health
  • Natural Energy Booster 
  • Boost Metabolism
  • Great Post Workout Recovery Tonic
  • Strengthens Connective Tissue 
  • Can Improve Sexual Health & Fertility in Men & Women
  • Anemia Relief


Sea Moss as you can see above has many health benefits. Here are couple ways you can switch up your consumption and usage. 

  • Mix in with coffee, tea or smoothies. 
  • Apply as Face Mask
  • Apply as Hair Mask
  • Can use to sooth eczema, burns or any other problems that may cause skin irritation. 
  • Use as a natural thickening/gelling agent when cooking foods and desserts.