16 Benefits of Sea Moss
- Contains 92 minerals of the 102 total that the human body consists of
- COLLAGEN COLLAGEN COLLAGEN (supports hair, skin and nails)
- Anti-inflammatory & Joint Support
- Immunity Booster
- Rid the Body of Mucus
- Supports Healthy Heart & Thyroid Function
- Promotes Good Digestion
- Improves Libido
- Appetite Suppressor
- Improves Mental/Emotional Health
- Natural Energy Booster
- Boost Metabolism
- Great Post Workout Recovery Tonic
- Strengthens Connective Tissue
- Can Improve Sexual Health & Fertility in Men & Women
- Anemia Relief
Consumption/Uses
Sea Moss as you can see above has many health benefits. Here are couple ways you can switch up your consumption and usage.
- Mix in with coffee, tea or smoothies.
- Apply as Face Mask
- Apply as Hair Mask
- Can use to sooth eczema, burns or any other problems that may cause skin irritation.
- Use as a natural thickening/gelling agent when cooking foods and desserts.